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How to make protein from bread flour! This flour washed seitan one of the most delicious plant-based proteins you can make! It's made with simple ingredients you probably have in your pantry. This recipe is flexible. You can flavor your broth or seitan any way you prefer. In this video I show you how to separate the starch from the dough- leaving you with pure gluten protein. I then go over different seasoning options you can try, how to shape your seitan, along with other tips on how to cook it. If you want an even more in-depth description of how to make seitan along with even more tips and tricks go to my website and read the article above the recipe. Full Recipe: https://wildveganflower.com/washed-fl... INGREDIENTS Dough 1 5 lbs Bread Flour 6 Cups Water 2 tbs Salt ¼ Cup Coconut Oil or any neutral oil Seasonings 1 tbs Mushroom Seasoning 2 tbs Smoked Torula Yeast Or Nutritional Yeast Flakes 2 tsp Onion Powder 1 tsp Garlic Powder Broth 1 Yellow Onion 1/2 Cup Celeriac 1 head Black Garlic 2 cloves Fresh Garlic 2 tbs Poultry Seasoning 2 tbs Light Miso 2 tbs Mushroom Seasoning 1 tbs Fennel 1 tbs MSG 1 tbs Smoked Salt Give me a follow on Instagram: / wildveganflower Ticktock: / jess.flowers Pinterest: / wildveganflower I'm Jess Flowers- the creator behind Wild Vegan Flower. I've been vegan since 2007 and love sharing my plant-based recipes. I believe that life is too short for subpar food- I'm always on the hunt for the next best recipe. Follow along as I show you information on cooking plant based, foraging, eating local, and seasonal! Music in this video done by Fluidscape by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... Source: http://incompetech.com/music/royalty-... Artist: http://incompetech.com/