Скачать с ютуб Bharwan Karela Aloo Recipe | भरवाँ करेला आलू | Chef Sanjyot Keer в хорошем качестве

Bharwan Karela Aloo Recipe | भरवाँ करेला आलू | Chef Sanjyot Keer

Written recipe for Bharwan karela aloo Prep time: 45 minutes Cooking time: 45 minutes Serves: 4 Ingredients: • Karela (bitter gourd) 500 gm • Coriander powder 1 tbsp • Red chilli powder 1 tbsp • Anardana powder 1 tbsp • Turmeric powder 1 tsp • Jeera powder 1 tbsp • Amchur powder 2 tsp • Garam masala 2 tsp • Salt 1 tsp • Mustard oil 3 tbsp + 1 tbsp • Potatoes 3-4 medium (wedges) • Onions 3 medium size Method: • Peel off the skin by scraping it with knife or spoon. Slice and make a cut in the centre lengthwise, rub salt all over the karela, even on the inside. Cover and rest for at least 5 hours or overnight. Rinse with water thoroughly, pat dry with help of a cloth. Sun dry for 1 hour. • In separate dry bowl mix coriander powder, red chilli powder, anardana powder, turmeric powder, jeera powder, aamchur powder, garam masala and salt. • Stuff the bitter gourd with the masala. Tightly tie it with a thread. • Set a fry pan on medium heat, add 3 tbsp mustard oil and heat the oil until smoke appears. • Low down the flame and shallow fry the bitter gourd until its completely cooked. Cool down and remove the thread. • Heat 1 tbsp mustard oil in a wok add potatoes and cook until 70% done. Add onions and cook until translucent. • Add the remaining spice mix and salt to taste, cook further for 2-3 minutes, add the cooked bitter gourd, cover and cook on low flame for 4-5 mins, stir in intervals, check whether potatoes are completely cooked. • Your Bharwan karela aloo is ready, serve hot with roti or paratha. Join us on: Facebook - https://goo.gl/rxrqsq Instagram - https://goo.gl/rK6wFS Twitter - https://goo.gl/lDfrrQ Follow Chef Sanjyot Keer Here: Facebook - https://goo.gl/8zcF6N Instagram - https://goo.gl/ayTNLP Twitter - https://goo.gl/lDfrrQ