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Carne Guisada or Puerto Rican Beef Stew

Hi and welcome back! Today I made for you Carne guisada, or Puerto Rican beef stew. Here are the ingredients: 3 lbs of beef stew meat 1 8oz can of tomato sauce 1 packet of Sazon Knorr or Goya 3 large potatoes diced 1 cup of carrots 2 bay leaves 4 garlic cloves 1 handful of fresh cilantro 1/4 cup of olives 4 cubes of sofrito or 4 tablespoons You can watch me make sofrito here:    • How to make Authentic Puerto Rican So...   1 teaspoon of cumin and oregano Adobo Goya to taste 2 tablespoons all purpose flour 3-4 cups of water 2-3 tablespoons of canola oil Buen Provecho! You can follow me on Facebook   / sweetsandbeyond   or Instagram   / sweetsandbeyondfl   ***Mailing Address*** P.O Box 721534 Orlando, FL 32872-1534 Produced by Sweetsandbeyond ©2014 all rights reserved All embeds must live link to Sweets and Beyond's channel. No Editorial Excerpts without permission, Violators agree to pay $5,000 per second + $10 per view + all collections & lawyers fees