Скачать с ютуб REAL WORKOUTS FOR JUMPERS & SPRINTERS Early Season в хорошем качестве

REAL WORKOUTS FOR JUMPERS & SPRINTERS Early Season

SAVE SAVE THERAGUN BLACK FRIDAY SALE https://theragun.xibx.net/c/2386212/8... JOIN THE JUMPS SQUAD BECOME A CHANNEL MEMBER GET EXCLUSIVE CONTENT!!!    / @johnshepherdtrackcoach   In this video coach john Shepherd (http://www.johnshepherdfitness.com/blog) takes you through his group's first week back at training. He talks through what he does and answers some of the whys. You'll see plyometrics, eccentric and isometric work, plus sprint drills and weights inclusions. The information in the video will be relevant to football players, basketball players and other field and court players looking to increase their speed, agility and reactivity. ------------------------------------ FOR ALL TRACK & FIELD EQUIPMENT: PLYO BOXES, MED BALLS, THROWING IMPLEMENTS, SLEDS AND STARTING BLOCKS ETC GO TO NEUFF ATHLETIC https://www.neuff.co.uk?sca_ref=197979.RH67SnXqAz --------------------------------------------------------------- GET EXCLUSIVE CONTENT!!!    / @johnshepherdtrackcoach   SPRING SHOP (FOR JUMPS SQUAD MERCH)    / @johnshepherdtrackcoach   FREELAP TIMING SYSTEM If you are interested in finding more about this highly portable and accurate to 2/1000th sec timing system including prices, then please contact me @ [email protected] SEE ALSO    • Freelap Timing System: A Coach's Pers...   for a short video on the system. SAVE SAVE SAVE $/£ on THERAGUN PRODUCTS https://theragun.xibx.net/PoYJeVIDEO Affiliate Links ------------------------------- THE JUMPER Digital jumps and sprints magazine. Checkout articles, videos and other interactive content which will help you improve as both athlete and coach. LINK to issue 2 and 3 https://pub.lucidpress.com/The_Jumper... https://pub.lucidpress.com/THE_JUMPER... ------------------------------- NUROKOR BIOELECTRICITY machine discount Aids recovery and boost performance Nurokor Mi TOUCH Coach Shepherd is able to offer a 10% DISCOUNT on the NuorKor MiTouch - use this link to access it 🇬🇧 U.K https://nurokor.co.uk/?ref=JumpsCoach10 And if you are in the US 🇺🇸 https://nurokor-usa.com/discount/JUMP...