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Paleo Diet and Supplements: Supporting Your Primal Lifestyle

On this episode of Accelerated Health with Sara Banta, I cover everything you need to know about the Paleo diet and its potential benefits for optimal health. I’ll outline the principles of this ancestral eating plan, explain exactly what it is and why we are seeing such a resurgence, and discuss the role of supplements in complementing your Paleo journey. Whether you're a seasoned Paleo enthusiast or considering making the switch, this episode offers valuable insights and practical advice. Tune in to Accelerated Health to gain a deeper understanding of the Paleo diet and how to optimize your health journey. Supplements Featured In This Episode: • Acceleradine® Iodine https://www.acceleratedhealthproducts... • Accelerated Thyroid® https://www.acceleratedhealthproducts... • Accelerated Fast™ https://www.acceleratedhealthproducts... • Accelerated Ancient Salt® https://www.acceleratedhealthproducts... • Accelerated Scalar Copper® https://www.acceleratedhealthproducts... 📖 For health articles, podcast episodes, and more visit: https://sarabantahealth.com/paleo-die... 🛒 Get 10% off supplements at Accelerated Health Products: https://acceleratedhealthproducts.com and use code PODCAST10 📱To access my FREE Health & Wellness Coaching Group, join Telegram and then click on: https://t.me/ACCELERATEDHEALTH 🗓️ Enquire about your own free tailored supplement plan: https://sarabantahealth.com/health-go... 🔔 For health updates and cutting-edge health technology subscribe to my channel: https://www.youtube.com/AcceleratedHe... 👩‍⚕️Join My Social Community   / acceleratedhealthproducts     / acceleratedhealthproducts   🎙️Tune in to Accelerated Health with Sara Banta on Mondays, Tuesdays and Thursdays on Apple Podcasts, Spotify, iHeartRadio, YouTube Music, Amazon Music, Pandora, Audible, Roku, Amazon, and over 100 other podcast outlets. https://link.chtbl.com/cYJUB_2u 📺 You can watch the episodes on YouTube and e360tv. DISCLAIMER: The information presented in Accelerated Health with Sara Banta videos is for educational and informational purposes only. The content provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified healthcare provider with any questions you may have regarding a medical condition or the use of any supplements discussed in our videos. #health #sarabanta #aacceleratedhealthwithsarabanta #acceleratedhealthproducts 00:00 - 03:19 Intro 03:19 - 04:31 The Paleo Diet Explained 04:31 - 06:30 Modern Diet 06:30 - 14:25 The 5 Disruptors in a Paleo Diet 14:25 - 33:38 Paleo Diet Supplements 33:38 - 35:00 Outro