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Maximizing Muscle Growth While Minimizing Fat Storage

Are you looking to build lean muscle mass without packing on unwanted pounds? Join me for this fitness-centered episode of Accelerated Health with Sara Banta as I unlock the key to maximizing muscle growth while minimizing fat storage. Whether you're a seasoned athlete or just starting your fitness journey, this episode is packed with science, nutrition, and supplement hacks you can implement today to help you achieve your muscle-building goals. Supplements Featured In This Episode: • Accelerated Thyroid® https://www.acceleratedhealthproducts... • Accelerated Fast™ https://www.acceleratedhealthproducts... • Accelerated Ancient Salt® https://www.acceleratedhealthproducts... • Acceleradine® Iodine https://www.acceleratedhealthproducts... • Dr. Amie Hornaman's Thyroid Fixxr® T2 https://www.acceleratedhealthproducts... Not sure what food to eat and avoid? This guide is for you. Accelerated Food Guide https://www.acceleratedhealthproducts... 📖 For health articles, podcast episodes and more visit: https://sarabantahealth.com/maximize-... 🛒 Get 10% off supplements at Accelerated Health Products: https://acceleratedhealthproducts.com and use code PODCAST10 📱To access my FREE Health & Wellness Coaching Group, join Telegram and then click on: https://t.me/ACCELERATEDHEALTH 🗓️ Enquire about your own free tailored supplement plan: https://sarabantahealth.com/health-go... 🔔 For health updates and cutting-edge health technology subscribe to my channel: https://www.youtube.com/AcceleratedHe... 👩‍⚕️Join My Social Community https://www.instagram.com acceleratedhealthproducts/   / acceleratedhealthproducts   🎙️Tune in to Accelerated Health with Sara Banta on Monday, Wednesday and Friday on Apple Podcasts, Spotify, iHeartRadio, YouTube Music, Amazon Music, Pandora, Audible, Roku, Amazon, and over 100 other podcast outlets. https://link.chtbl.com/sOiD2L1Y?utm_s... 📺 You can watch the episodes on YouTube and e360tv. DISCLAIMER: The information presented in Accelerated Health with Sara Banta videos is for educational and informational purposes only. The content provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified healthcare provider with any questions you may have regarding a medical condition or the use of any supplements discussed in our videos. #health #sarabanta #aacceleratedhealthwithsarabanta #acceleratedhealthproducts 00:00 - 03:06 Intro 03:06 - 03:42 What is Bulking 03:42 - 05:56 What is Cutting 05:56 - 14:30 Prioritize Protein 14:30 - 16:39 Fat-Burning Proteins to Focus On 16:39 - 29:08 Fat-Storing Proteins to Stay Away From 29:08 - 42:36 Supplements to Enhance Muscle Growth While Burning Fat 42:36 - 43:53 Outro

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