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7 Minute Leg Toning Workout at Home

Get ready to tone your legs with this 7-minute workout! These slim leg exercises are perfect for slimming and sculpting your lower body. Aim to do this for 7 days to get your best legs with this easy-to-follow at-home leg toning workout. Start today LOWER BODY EXERCISE CARDS: https://lwrfitness.com/product/lower-... COOL DOWN STRETCH https://lwrfitness.com/how-to-do-a-co... QUALIFIED TRAINER WORKOUT BODYWEIGHT EXERCISES EASY TO FOLLOW AT HOME WORKOUT 00:01 Introduction to 7-Minute Leg Workout 00:22 Quick Warm Up 01:10 Leg Exercise 1 Thigh Toning Kicks 02:11 Leg Exercise 2 Infront and Back Kicks 03:10 Leg Exercise 3 Plie Squat to Step Overs 04:16 Leg Exercise 4 Thigh toning Leg Lifts 05:18 Leg Exercise 5 Step Back Leg Toners 06:17 Leg Exercise 6 Leg Extensions 07:23 Leg Exercise 7 Cardio Leg Slimming Taps 08:21 High 5 08:34 7-Day Leg Toning Challenge Tick Chart 7-Minute Leg Toning Workout at Home #athomeworkoutvideos #7minuteworkout #homeworkout #slimlegsworkout

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