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What You Wear Outdoors Can Affect Your Exposure to UV and NIR Light

Roger Seheult, MD of MedCram explains how the types of clothing you wear outdoors can affect the amount of UV and NIR light your body will be exposed to. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on December 23rd, 2023) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com/ He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine. LINKS / REFERENCES: Melatonin and the Optics of the Human Body (Melatonin Research) | https://www.melatonin-research.net/in... Near Infrared Transmission through Various Clothing Fabrics (Journal of Textile Science & Engineering) | https://www.hilarispublisher.com/open... SUBSCRIBE TO THE MEDCRAM YOUTUBE CHANNEL: https://www.youtube.com/user/MEDCRAMv... to a more unhealthy diet impacts sleep microstructure during normal sleep and recovery sleep: A randomized trial=1 Get notified of new videos by hitting the bell icon MEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS: MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at [email protected] if you are interested. MEDIA CONTACT: Media Contact: [email protected] Media contact info: https://www.medcram.com/pages/media-c... Video Produced by Kyle Allred FOLLOW US ON SOCIAL MEDIA:   / medcram     / medcramvideos     / medcram   DISCLAIMER: MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor. #NIR #infrared #UV