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Diets That Reduce Slow Wave Sleep

Roger Seheult, MD of MedCram explores diets that reduce slow wave sleep. See all Dr. Seheult's videos at: https://www.medcram.com/?utm_source=Y... (This video was recorded on July 1st, 2023) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com/?utm_source=Y... He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine. LINKS / REFERENCES: Slow-wave sleep and the risk of type 2 diabetes in humans (PNAS) | https://www.pnas.org/doi/10.1073/pnas... Exposure to a more unhealthy diet impacts sleep microstructure during normal sleep and recovery sleep: A randomized trial (Obesity) | https://onlinelibrary.wiley.com/doi/f... A single night of moderate at-home sleep restriction increases hunger and food intake in overweight young adults (Nutrition) | https://www.sciencedirect.com/science... Sleep Medicine (MedCram) | https://www.medcram.com/collections/s... SUBSCRIBE TO THE MEDCRAM YOUTUBE CHANNEL: https://www.youtube.com/user/MEDCRAMv... to a more unhealthy diet impacts sleep microstructure during normal sleep and recovery sleep: A randomized trial=1 Get notified of new videos by hitting the bell icon MEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS: MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at [email protected] if you are interested. MEDIA CONTACT: Media Contact: [email protected] Media contact info: https://www.medcram.com/pages/media-c... Video Produced by Kyle Allred FOLLOW US ON SOCIAL MEDIA:   / medcram     / medcramvideos     / medcram   DISCLAIMER: MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor. #diet #sleep #slowwave