Скачать с ютуб Improve Your Freestyle Kick | Swimming Drills To Make You Faster в хорошем качестве

Improve Your Freestyle Kick | Swimming Drills To Make You Faster

Kick is easily overlooked when learning to swim, but it is a really effective part of propulsion through the water! It's true, in triathlon you want to save your legs for the bike and run, but you'll still need the power in the race so here are our tips and drills to improve your freestyle kick! Subscribe to GTN: http://gtn.io/SubscribetoGTN Check out the GTN Shop: https://gtn.io/v8 Kick is easily overlooked when learning front crawl. Admittedly it makes up a small percentage of your forward propulsion in middle to long distance swimming, but still an effective kick is vital for an efficient overall stroke. It's true, in triathlon you want to save your legs for the bike and run to a certain extent but you also want to finish the swim as quickly as possible without wasting energy. Here are our tips and drills to improve your freestyle kick! If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 Submit your content here: https://upload.globaltrinetwork.com/ If you'd like to contribute captions and video info in your language, here's the link - https://gtn.io/v7 Watch more on GTN... 📹 How To Do Freestyle Kick | Front Crawl Kick: Step By Step Swimming Guide 👉 https://gtn.io/FreestyleKickGuide 📹 5 Swim Mistakes You Don't Know You're Making | Fix Your Freestyle Swimming Technique 👉 https://gtn.io/SwimmMistakes Music - licensed by Epidemic Sound: By The Harbor - Mhern Closure - Dylan Sitts Photos: © Triathlon / Getty Images The Global Triathlon Network (GTN) is the best triathlon YouTube channel, with videos for anyone who loves triathlon: from seasoned Ironman racers to first-timers – and everyone in between. With the help of our pro and Olympic medal winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on: How to swim, bike, and run faster with expert knowledge Beat your PB with record-breaking expertise Get the best from your bike and gear with pro-know-how In-depth, entertaining features from the heart of the sport Chat, opinion and interact with us across the channel and on social media every week Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete. Welcome to the Global Triathlon Network. Thanks to our sponsors: Assos of Switzerland clothing: http://gtn.io/Assos BMC Switzerland: http://gtn.io/bmc-bikes Canyon bikes: http://gtn.io/canyon-bikes Continental: http://gtn.io/continental ENVE wheels: http://gtn.io/ENVE-wheels Felt bicycles: https://gtn.io/Felt KASK helmets: http://gtn.io/kask ON Running: http://gtn.io/On-Running Orca: http://gtn.io/Orca Park Tool: http://gtn.io/parktool Polar: http://gtn.io/polar Profile Design: http://gtn.io/profiledesign Quarq power meters: http://gtn.io/quarq Team Bath: http://gtn.io/TeamBath Vision wheels: http://gtn.io/vision Zipp wheels: http://gtn.io/zipp Zwift: http://gtn.io/zwift YouTube Channel - http://gtn.io/YouTube Facebook - http://gtn.io/Facebook Instagram - http://gtn.io/Instagram Twitter - http://gtn.io/Twitter Google+ - http://gtn.io/GooglePlus Strava Club - http://gtn.io/stravaclub GMBN Tech - http://gmbn.tech/subscribe GCN Tech - http://gcntech.co/subscribe EMBN - http://embn.me/subscribe