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What is Rhodiola Rosea?

#supplements #motivation #brainhealth Recommended dose of Rhodiola Rosea is 50 – 680 mg per day. DEPENDING on the condition. What Is Rhodiola Rosea? Rhodiola Rosea is known for improving alertness, energy, memory and mood, is anti-anxiety and anti-depressant, reduces fatigue, and boosts cognition and concentration AMPK (adenosine monophosphate-activated protein kinase) is an enzyme found inside each of our cells and works as the body’s master regulating switch. AMPK is reduced as we age. But it is possible to increase AMPK using compounds such as Rhodiola Rosea. When AMPK is “switched on” it triggers the use of stored energy from fats, removes fats and sugars from the blood, boosts mitochondria production, reduces inflammation, and takes out the cellular “garbage”.[xviii] When AMPK is activated in brain cells it prevents diseases such as Alzheimer’s and Parkinson’s. Rhodiola Rosea helps: Reduce Stress and Fatigue: Rhodiola Rosea helps reduce stress and fatigue, increase energy, alertness and stamina, while boosting mental performance under periods of chronic stress. Research shows Rhodiola Rosea can increase attention to detail-oriented tasks by improving concentration over a prolonged period. Improve Mood. Rhodiola Rosea boosts mood by influencing serotonin and norepinephrine levels in your brain, and the feel-good opioids like beta-endorphins. Neuronal Regeneration: Rhodiola Rosea helps in neurogenesis by repairing and growing new neurons. It also activates the synthesis and re-synthesis of ATP, your body and brain cell’s main energy source. Rhodiola Rosea helps reduce the inflammatory C-reactive protein. And salidroside, one of many components of this incredible herb, protects neurons from oxidative stress-induced cell death. Rhodiola Rosea Side Effects Rhodiola Rosea is a natural adaptogen and herb that has been used successfully for thousands of years. It’s considered non-toxic and safe. And very few side effects have been reported. Considerably higher than recommended doses could result in dry mouth, nausea, upset stomach, headache, insomnia and weight loss. Since Rhodiola Rosea acts as a Monoamine Oxidase Inhibitor (MAOI), you should not use it if you’re taking MAOI meds. MAOI’s are a type of anti-depressant drug used to treat bipolar disorder, panic disorder, social anxiety disorder and PTSD. MAOI meds influence serotonin levels in the brain. So taking MAOI’s in combination with Rhodiola Rosea has the potential to cause serotonin syndrome. SEARCH on Dr. Jawad's Online Store Rhodiola Rosea Dr. Jawad's Online Supplement Dispensary-conditions apply. https://us.fullscript.com/welcome/jja... Can I help You? -Click the link to schedule Your consultation: www.totalwellnessdupage.com Email: [email protected] Dr. Jinaan Jawad 26W276 Geneva Road Suite C Carol Stream, IL 60188 630-653-2225 Visit Us: https://www.totalhealthdupage.com/ https://www.totalwellnessdupage.com/ Facebook:   / totalhealth06   Instagram:   / wellnesstotalhealth   DR. JINAAN JAWAD D.C., DACNB, FACFN, FIAMA, CFMP Dr. Jawad is a Board Certified Chiropractic Neurologist and Acupuncturist. In addition, a Diplomat for the American Chiropractic Neurology Board, Fellow of the American College of Functional Neurology as well as Fellow of the International Academy of Medical Acupuncture. He is a Certified Functional Medicine Practitioner. Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Although all measures are taken to ensure that the contents of the YouTube channel is accurate and up-to-date, all information contained on it is provided ‘as is’. We make no warranties or representations of any kind concerning the accuracy or suitability of the information contained on this channel. Dr. Jinaan Jawad may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Dr. Jinaan Jawad shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.