Скачать с ютуб Rhodiola Rosea | The Nootropic Herb That Destroys Stress в хорошем качестве

Rhodiola Rosea | The Nootropic Herb That Destroys Stress

Rhodiola Rosea | Nootropic That Destroys Stress And Fatigue 🩸 At-Home Testosterone Test: https://trylgc.com/nutritionlibrary (Use code LIBRARY30 for 30% Off) 📝 The Complete Guide To Supplementation: https://www.nutrilibrary.com/complete... (Use Code NUTRITION15 for 15% off) 📔 FREE Access To The Nutrition Library (Free supplement Guides and More) - https://www.nutrilibrary.com/librarya... 💊 Gorilla Mind Supplements: https://bit.ly/3pnVD4y (Use Code NUTRITIONGUY for 10% off) 🧬 Health-Based Genetic Test: https://selfdecode.com/?a_aid=62029a5... ------------------------------------- Connect with me   / nutrition_library     / nutritionlibrary   Claim your free premium Skillshare trial here! https://skl.sh/nutritionlibrary04211 (huge shout out to me for making this awesome video, and huge shout out to Skillshare for sponsoring it) Rhodiola Rosea is one of the most popular nootropic herbs on the planet, and for good reason. It has been used for centuries for its ability to mitigate the effects of stress on the body, thereby improving both cognition and mood. In this video we take a deep dive into how Rhodiola Rosea works, as well as what you can expect from taking it. 0:00 - Introduction 1:01 - Reduces Stress 1:34 - Physiology of Stress 4:16 - Increases Neuropeptide Y 5:32 - Increases Serotonin 6:05 - Reduces Fatigue 7:09 - Improves Cognition (Nootropic) 7:59 - Improves Mood 8:49 - Upregulates 5-HT1a receptors 9:43 - Improves General Health This is by no means personal medical advise. I am simply presenting publicly available peer reviewed research, and drawing non specific conclusions. If you have any health concerns, please contact a qualified health professional.