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Athens, Sardinia, Rome | Things My Mom Taught Me About Mental Health + Wellness

Sharing some moments from a mom and daughter trip. Our 2024 trip idea unfolded with family presentations, but only my mom and I fully embraced it. She imagined the sun-soaked coasts of Mallorca, while my spirit yearned for the lush landscapes of New Zealand. Yet, somehow, we found ourselves agreeing on the timeless allure of Athens, the vibrant beauty of Sardinia, and the eternal city of Rome. What valuable lessons about wellness have you learned from your loved ones? Share your story below! ___________ L E T S C O N N E C T ➞ Instagram: @gillianelizab3th   / gillianelizab3th   ➞ My Vegan Cookbook: https://amzn.to/3usNIDs ➞ A Year of Unbecoming: https://a.co/d/iV0l2va ➞ My Intuitive Eating Workbook: https://amzn.to/3xRMLGF ➞ Past Life Regression and Hypnotherapy Sessions: https://go.oncehub.com/Gillian1 ➞ Free guided meditations: https://insighttimer.com/gillianeliza... W E L L N E S S T O O L S ➞ Yoga Mat I Use for Practice: https://amzn.to/3PNirrU ➞ My Favourite Personal Growth Books + Tools: https://amzn.to/3LBiNPL My Spotify Playlists: https://open.spotify.com/user/5zcmu2n... How I have data everywhere I go without a phone plan: Airalo App Get a $3 USD credit when you use my referral code: GILLIA7018 ___________________ Business Contact: [email protected]