how-to-row-a-5k-erg-test

6 лет назад

This video follows a rowing team as they prepare for a 5K erg test. The team warms up, eats breakfast, and discusses their goals for the test. The video includes footage of the team rowing and training, as well as some lighthearted moments.

5 лет назад

The video follows a rower as they prepare for a rowing session, discussing the differences between 5k and 2k rowing tests. They explain why they believe the 5k is harder, highlighting the mental and physical challenges of maintaining intensity over a longer distance. The video ends with a call to action for viewers to share their opinions on which distance they find more difficult.