Скачать с ютуб This elbow trick will fix your forehand! в хорошем качестве

This elbow trick will fix your forehand!

When hitting your forehand, imagine you're hitting three balls instead of one. This will enable you to release the elbow and move your body weight through the shot, resulting in a more forgiving forehand that hits the sweet spot more often and has more plough through. On the backhand, place something under your arms and release it through contact to emphasise the release of the elbows from the body.