Скачать с ютуб How I deal with Sports injuries в хорошем качестве

How I deal with Sports injuries

Sharing my experience. I AM NOT A DOCTOR and THIS IS NOT MEDICAL Advice having said that I think it’s helpful for physical educators to discuss healthcare and self-care with the students. In this case a peek at one of my classes with a group of fitness professionals. And the point is, fitness trainer especially those of us who do things hands-on and use our bodies are in effect athletes. Even if you’re not getting paid for a sport you are using your body for your profession so it’s the same as an athlete in that regard even if you’re not competing. If you’re also a competitive athlete in some sport the advice here is even more relevant. I just share what works for me and how I approach things but I don’t tell people what they should do because as I said I’m not a physician and don’t treat or diagnose anyone’s injuries but I sure do diagnose and treat my own! And if I can’t then I will find a specialist who can help me. #experience #athletes #ikff #kettlebell #mobility #selfcare #health