Скачать с ютуб 30 Minute at Home Strength Workout | Clutch Life: Ashley Conrad's 24/7 Fitness Trainer в хорошем качестве

30 Minute at Home Strength Workout | Clutch Life: Ashley Conrad's 24/7 Fitness Trainer

Clutch Life is a real-time fitness program that will help you get fit for life. Follow the workouts from anywhere, apply the nutrition plan, and transform your body! ► BodyFit Training Programs: https://bbcom.me/2tozpFo ► Shop Bodybuilding Signature Supplements: https://bbcom.me/2Qn08uS ► Subscribe: http://bit.ly/2DK5lGD Ready to step it up this week? Start Week 4 with a bang, not a whimper. You'll be doing the same workouts this week as you did in Week 3. That doesn't mean you get to take it easy though. This week, add weight, increase reps, or decrease rest periods! The important thing is to keep pushing yourself. Without new stimulus, your body will stop responding. Only by constantly reaching for new goals will you see the kind of transformation you want. So what are you waiting for? ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.