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Spiritual work can have us diving deep within and sometimes it can leave us feeling a bit lost in our own mind. We can find ourselves wanting to get our thoughts “right” or “perfect” in order to take action within our lives. We are hardwired in our biology to want to stay comfortable. This is why it’s necessary to take action within spiritual work. Today we dive deep on this topic of taking action within spiritual work. Listen along so you can learn: Why is it important to stop listening to your thoughts? Why is it important to have a process? Why is discipline so important? It’s really important for us to ask ourselves, what is on the other side of delayed gratification? The answer to that we believe is a healthy pride, trust within ourselves and a new level of character. Book referenced: And That’s The Way it Really Is! by Jack Boland As always, we look forward to hearing from you. If you have any questions or something you would love to learn more about, feel free to comment below or message us on our instagram: / scienceandspiritualitypodcast