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Taurine is an intriguing Amino Acid that is essential for many of us, even though it is considered non-essential by most "experts". Eat from this taurine-rich food list every day to ensure you are getting enough of this valuable amino acid. Recent research also suggests that Taurine may extend your life and protect you from dying prematurely. Taurine-rich REAL Meat: https://bit.ly/USmeatDiscount Join our Private Community ▶ https://bit.ly/DrBerrysCommunity Research: Taurine Essential?: https://pubmed.ncbi.nlm.nih.gov/12514... Taurine Essential?: https://www.grc.com/health/research/T... Taurine Essential?: https://www.ncbi.nlm.nih.gov/pmc/arti... Taurine linked with healthy aging: https://www.science.org/doi/10.1126/s... Daily MINERALS you need: http://bit.ly/MineralFix (Discount Code applied) KICKING ASS AFTER 50 book: https://amzn.to/3NnRZUI LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjo COMMON SENSE LABS book: https://amzn.to/3OOcsRU Eat REAL SALT: http://bit.ly/RealSalts KETO Diet videos: http://bit.ly/KETO101 Carnivore Diet videos: https://bit.ly/Carnivore101 ---- Join me and let's optimize your health! ---- Help me Fight for Health▶ https://bit.ly/DrBerrysCommunity My Website: drberry.com FACEBOOK: facebook.com/kendberry.md/ INSTAGRAM: instagram.com/kendberry.md/ TWITTER: twitter.com/KenDBerryMD PARLER: @kendberrymd TikTok: @kendberrymd GAB: @kendberrymd MeWe: @kendberrymd Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far. Consult your doctor. Don't use this video as medical advice. For Collaborations please email me: [email protected] Snail Mail: Dr Berry P.O. Box 486 New Johnsonville, TN 37134 Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate, I earn from qualifying purchases.