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Come with us to our first prenatal visit at 10 weeks pregnant! If you feel nervous because you're not sure what to expect at your first prenatal visit-this WILL help! My appointment was with a midwife, but my first prenatal visit with an OBGYN was very similar (just a lot shorter)! Subscribe to my channel for more empowering information about your lady parts and to follow my own pregnancy journey! Doctor Nicole, a Licensed Obstetric Pelvic Floor Physical Therapist loves to teach you about periods, pregnancy, your pelvic floor (nether regions) and more! New videos every Tuesday and Friday (except during December 2021)! Get fun emails when you join my email list over at www.mamasandmisses.com While you’re there don’t forget to check out my online courses, consultation services, and the services I'm offering locally in West Michigan. Follow me on social media for more FREE info for mamas and soon-to-be mommys: Instagram: / mamasandmisses_pt Facebook: / mamasandmissespt Pinterest: / mamasandmissespt Disclaimer: While I am a Licensed Physical Therapist, this video is for informational purposes only and recommendations provided should always be discussed with your provider before you implement any changes.