Скачать с ютуб Coming Off Birth Control, Acne Scarring, Microneedling, Pre-Workout Meals, Castor Oil Packs & More в хорошем качестве

Coming Off Birth Control, Acne Scarring, Microneedling, Pre-Workout Meals, Castor Oil Packs & More

In today's episode of the Pursuit of Wellness podcast, I take you through my personal journey of health and wellness, tackling everything from the challenges of coming off birth control to finding the best pre-workout meals for women. Join my personal newsletter: https://marillewellyn.com 00:00 Introduction 00:40 Personal Updates 02:25 Seeing a Soul Reader 05:16 Fertility and PCOS 06:18 How to Normalize Cycle After Birth Control 07:53 Advice for Female Entrepreneurs 08:40 Easy Pre-Workout Snacks 09:10 Liver Support Supplements 10:01 Supplements for Gut Issues 11:33 Broadcast and Production Update 12:04 My Height & How People React 12:14 Tanning Products I Use 12:37 Dealing with Conflict 13:24 My Go To Coffee Choice 13:51 How to Liver Detox 14:40 Organ Consumption & My Experience 15:16 Tips for Finding Love 17:03 Acne Scaring 17:25 Finding Your Purpose 18:30 Austin Routine 19:31 How to Regulate Your Hormones 20:23 Creatine For Women 20:43 The Bloom Broncos 21:32 Aloe Juice 21:46 Parenthood and Running a Business 22:32 Riding with Mari and Fi 22:53 My Ideal Weekend 23:07 Advice to Younger Self If you've ever wondered about the effects of creatine on women or how to effectively use castor oil packs for hormonal balance, this episode is for you. Join me as I share my own story of coming off birth control, the emotional rollercoaster it entailed, and the holistic strategies that helped me regain my balance. I delve into the world of acne scarring, exploring treatments like microneedling and the unexpected benefits of castor oil in healing and rejuvenation. For those curious about fitness supplements, I break down the myths and realities of creatine for women, discussing its benefits for weight loss and addressing common concerns about creatine side effects. Plus, I reveal my go-to pre-workout meals that keep me energized and ready to tackle my fitness goals. This episode is a comprehensive guide for any woman looking to navigate the complexities of health and wellness, from hormonal balance to achieving peak physical fitness. Join me on this journey of discovery and empowerment. #womenshealth #hormonehealth #womenshealthtips #hormonebalancing #hormonebalance #microneedling #castoroilbenefits #nutritiontips #acnescars #acnescarremoval #acnescarring