Русские видео

Сейчас в тренде

Иностранные видео


Скачать с ютуб How To Lose Weight (Better Yet, Fat) as a Cyclist в хорошем качестве

How To Lose Weight (Better Yet, Fat) as a Cyclist 9 дней назад


Если кнопки скачивания не загрузились НАЖМИТЕ ЗДЕСЬ или обновите страницу
Если возникают проблемы со скачиванием, пожалуйста напишите в поддержку по адресу внизу страницы.
Спасибо за использование сервиса savevideohd.ru



How To Lose Weight (Better Yet, Fat) as a Cyclist

Endurance athletes: you think we have it super easy when it comes to weight loss. So how come we can be deceived? Why is it that we can burn thousands of calories on a ride and still remain looking as if we don't exercise? In todays video, we will discuss a few things we need to know in order to properly and sustainably lose weight, or better yet, fat, and improve body composition as endurance athletes. 0:00 Introduction 1:20 Metabolism 7:43 Weight Loss VS Fat Loss 11:24 Macronutrients 17:59 Outro Follow me on Instagram and get a free movement assessment! Instagram.com/eliesamahaa

Comments