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The Best Way To Adapt Boulder Problems?!

This is a classic dilemma that we all face on a frequent basis! How do we get the best out of a single boulder problem so that it suits our training needs? Most of us, will commonly find ourselves standing underneath a problem ready for a training session, only to realise the intensity or movement style isn't quite what we're looking for. Normally, we'd be thinking - well why not just walk away and choose another boulder? But what if the holds are great for what you need, the other problems in the gym are busy or the angle is just right? Tom takes you through a few of his favourite methods for adjusting boulder problems to suit your training needs. He's used these within his own training sessions and also with 1:1 client sessions to make effective adjustments to style and intensity. Find out more about our Lattice Training Plans here: https://latticetraining.com/plans/ Download the Crimpd App: App store - https://itunes.apple.com/us/app/crimp... Google Play - https://play.google.com/store/apps/de...