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Top 5 Beginner Jump Rope Mistakes

⚡Get our jump ropes - Use Code "DOTHETHING" To Save 15% → https://www.crossrope.com/jrd-yt ⚡Download our free PDF: “My Injury Prevention Guide” → https://www.jumpropedudes.com/prevent... FOLLOW JUMP ROPE DUDES: SUBSCRIBE: http://bit.ly/2SlQNl1 FB: http://bit.ly/2E58dPQ IG: http://bit.ly/2E6reBH SPOTIFY: https://spoti.fi/2E49CGn WEB: https://www.jumpropedudes.com ⏰ Timestamps: 0:00 - Intro 0:59 - Mistake 1. Elbows too wide 1:38 - 2. Incorrect jump rope length 2:26 - 3. Using arms too much 3:33 - 4. Jumping too high/leg kicks 4:23 - 5. Too much too soon 5:06 - How to start jumping rope 5:58 - More jump rope mistakes to watch out for 6:56 - Get our jump rope 15% off Disclaimer: The information provided on the Jump Rope Dudes channel is not medical advice, nor should it be taken as a replacement for medical counsel. Jump Rope Dudes does NOT assume liability for the application of the exercises or information presented on this channel. #JumpRopeDudes #DoTheThing #JumpRope #Cardio #Fitness