Скачать с ютуб My Minimalist Morning Routine в хорошем качестве

My Minimalist Morning Routine

My Minimalist Morning Routine | Healthy & Productive Habits (Minimalism). Mornings can be hectic without a set routine. How we start our day ultimately dictates how we feel and function for the rest of the day. For that reason, I try to keep my mornings consistent. In today's video, I go over the habits I've formed in my morning routine to stay healthy and productive as a minimalist. I do practice intermittent fasting so I don't eat breakfast until noon. I hope you enjoy the video and as always, thanks for watching! Timecodes: 0:00 Intro 0:34 Emptying my bladder 1:01 Hydration 1:15 Making my bed 1:57 Rolling and stretching my muscles 2:53 Skincare (Face) 3:46 Brushing teeth & shaving 4:13 2-minutes COLD shower 4:49 Making coffee 5:43 Meditation (10 minutes) 6:36 Looking outside 6:50 End of routine! Music is a crucial part of storytelling. If you're interested in where I get music for my video, please check out Epidemic Sound. Use my link to get a 30-Day Free Trial: https://www.epidemicsound.com/referra... Gear I use to film my videos: Camera: https://amzn.to/3vzsvrY Lens: https://amzn.to/3g0DZyi Lighting: https://amzn.to/3uzuivC Light Dome: https://amzn.to/3vzt1pU Light Stand: https://amzn.to/3p14kQC Microphone: https://amzn.to/2SJmbzK If you're interested in the back roller, I've put a link down below. DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. Thank you for your support! Back Roller: https://amzn.to/3u0M0Ji #productive #minimalist #morningroutine Keywords: productive, productivity, morning routine, healthy habits, discipline, consistent, feel good, positive momentum, slow living, peaceful