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Vendhaya powder benefits in tamil | Fenugreek benefits in tamil | Health Tips Tamil TV

#vendhayambenefitsintamil #vendhayapodibenefitsintamil #fenugreekbenefitsintamil #vendhayamseedsintamil #healthtipstamiltv #healthtipstamil Vendhaya powder benefits in tamil | Fenugreek benefits in tamil | Health Tips Tamil TV Welcome to Health Tips Tamil TV Channel...!!! Vendhaya powder benefits in tamil Vendhaya podi benefits in tamil Fenugreek health benefits in tamil Fenugreek is an herb in the same family as soy. People use its fresh and dried seeds, leaves, twigs, and roots as a spice, flavoring agent, and supplement. While more research is necessary, some studies show that fenugreek may have varied health benefits. Nutrition of fenugreek: Fenugreek contains many essential nutrients, and these help make it a strong antioxidant. Some of these nutrients include: choline inositol biotin vitamin A B vitamins vitamin D soluble and insoluble fiber iron Fenugreek may be able to help reduce the risk of: cancer diabetes obesity high cholesterol high blood pressure heart conditions bacterial, fungal, and viral infections inflammation However, using or consuming compounds in fenugreek may cause uterine contractions during pregnancy and worsen hormone-sensitive types of cancer. Fenugreek may also cause mild gastrointestinal symptoms, such as diarrhea and bloating. CHANNEL DISCLAIMER: This Channel DOES NOT Promote or encourage any illegal activities. All the content provided by this channel is for educational and information purpose only. COPYRIGHT DISCLAIMER: Under section 107 of the copyright act 1976 allowance is made for “Fair Use” for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favour of fair use. My Channel Videos Link: https://tinyurl.com/yatsgd5r Follow health tips tamil tv on: Facebook: https://bit.ly/39zs9qU Twitter: https://bit.ly/3eTgF2J ShareChat: https://bit.ly/3eSDfs8 Instagram: https://bit.ly/2X5qt3N Subscribe on : https://bit.ly/32UefP4 Thanks for watching my channel.. Stay connected.. Be healthy and happy..