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This is 15 Minute Guided meditation to begin your day or to relax and Calm after a long Day. This meditation helps you to bring your body and mind back into oneness, and the same time to help you to reconnect yourself with the nature, Mountain, Space, to be Solid, and Free your Mind. You can apply this guided meditation in the Morning, Evening, or through the day that you need to sit and breathe in stillness. --------------------------- -Learn More about Qigong Meditation at Chanel: / qigongmeditation -Find more Guided meditation here : • Guided Meditation Video recorded, edited, and Performed by Thich Man Tue ( Br. Insight) If you think this video is helpful for you and others please Subscribe the Channel and share it with friends. ***You can Support the Channel by Donating here: https://deerparkmonastery.org/donate/ --------------------- 🔔 Health disclaimer: Please consult your physician before doing any of these exercises. #GuidedMeditation #QigongMeditation #ThichManTue