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Anatomy of the Spine: Learn Yoga Anatomy With Rachel

Learn about the purpose, structure, and anatomy of the spine and apply this understanding directly to your yoga practice and your teaching. In this segment from a 200-hour yoga teacher training, Rachel shares the anatomy of the spine and helps students to relate it to their yoga practice. Accessible , practical, fun, and relatable! Want more? Find me on social media @rachelscottyoga Practice with me: https://www.rachelyoga.com/classes Get certified to teach with me: https://www.rachelyoga.com/yogaTT Learn with me for CE credit: https://www.rachelyoga.com/con-ed/ ‎ Join my newsletter: https://www.rachelyoga.com/connect Get more tips at my website: http://www.rachelyoga.com Live to learn, learn to live. Disclaimer: Yoga is a physical practice and can cause injury. Not all movements/exercises presented here will be suitable for everyone and in no way constitute medical advice. The practitioner assumes all liability for injury, and understands that they practice solely at their own risk