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Do Fitness Trackers Work? Garmin vs Whoop 4.0 vs Polar H10

A question that's been flying about for years: do fitness trackers work? I think when we question whether they work or not, we're referring to the accuracy, things like heart rate (HR) calories burned, heart rate variability (HRV) and steps We can all agree that the accuracy of these devices has improved year in year out, so, today, I decided to do a little experiment comparing the Garmin (Fenix 6) the Whoop 4.0 and the Polar H10 It's only been a few days since using the Whoop, so I'm holding judgment, I am however a little disappointed. We know the accuracy of chest monitors are slightly more superior to wrist, as the polar H10 and Garmin are pretty much spot on, I feel the Whoop maybe a little off // F O L L O W Instagram | @tmcycles @flowbymaw TikTok | @tmcycles Website | https://www.flowbymaw.com/ // J O I N The Vault and gain access to 200+ exclusive videos about training, nutrition, supplements and business as well as the Level Up & Retribution series' https://www.tmcycles.co.uk/ // S U P P L E M E N T S For all of your bodybuilding and lifestyle supplements head to https://insightsupps.com/ Use Code TMC10 for 10% off your entire basket