Скачать с ютуб Lose Face Fat | Jawline Exercises в хорошем качестве

Lose Face Fat | Jawline Exercises

This video will discuss how to how to lose face fat and my best jawline exercises! Email me for free Fitness eBook: [email protected] Kitchen Food Scale: https://amzn.to/3PwC2Mv Creatine Supplement: https://amzn.to/3NxOgD2 Apple Watch: https://amzn.to/48fSicP Macros Calculator to track calories: https://www.calculator.net/calorie-ca... Dymatize ISO100 Hydrolyzed Protein Powder: https://amzn.to/46w1LMm Body Fat Percentage Scale: https://amzn.to/4eWnsIg Walking Treadmill: https://amzn.to/47I3cIb JerkFit Death Grips, Lifting Straps for Deadlifts, Pull Ups, and Heavy Shrugs, with Padded Support, Palm Protection & Increased Grip for Heavy Pull Lifts (Large) - https://amzn.to/4aA2DjJ Pyrex Simply Store Glass Food Storage Container, Snug Fit Non-Toxic Plastic - https://amzn.to/4aTCjBx Canon EOS RP Full Frame Mirrorless Vlogging Portable Digital Camera - https://amzn.to/49eaYbH Make sure to like, comment, and subscribe! 00:00 Intro 00:30 Step 1: Processed Foods 01:58 Step 2: Calorie Deficit 03:18 Step 3: Walking 05:01 Step 4: Face Exercises and Resistance Training 06:30 Step 5: Mindful Eating 08:29 Outro