Скачать с ютуб How I ONLY Work 4 Hours a Day - How to Stay Focused в хорошем качестве

How I ONLY Work 4 Hours a Day - How to Stay Focused

In this video I'll go over five key elements that have helped me focus on my work and reduce the wasted time that just feels like work but is ultimately unproductive. ✍️ The best summaries of books (Shortform) - https://go.aliabdaal.com/shortform 00:00 Intro 01:07 Deep Work vs Shallow Work 02:51 Treat the ability to focus like a muscle 05:22 Chase the goals that are most meaningful 06:44 Get into a routine 08:28 Embrace the satisfaction of deep work MY FREE ONLINE COURSES: 🚀 Productivity Masterclass - Principles and Tools to Boost Your Productivity - https://go.aliabdaal.com/course/produ... 🎬 Video Editing with Final Cut Pro X - From Beginner to YouTuber - https://go.aliabdaal.com/course/video... 🎓 How to Study for Exams - An Evidence-Based Masterclass - https://go.aliabdaal.com/course/studying PART-TIME YOUTUBER ACADEMY: 🍿 My 6-week live online course - https://go.aliabdaal.com/ptya_aliabdaal CREATORPRENEUR 💰 My flag-ship course for scaling up your creative side-hustle - https://creatorpreneur.academy/course YOUTUBE FOR BEGINNERS COURSE 📸 This is for anyone who'd like to start a YouTube channel. You'll learn everything you need to get started as a YouTuber including how to script, shoot, and edit your first video - https://go.aliabdaal.com/course/YouTu... MY FAVOURITE GEAR: 🎥 My YouTube Camera Gear - https://kit.co/AliAbdaal ⌨️ My Keyboard - Wireless Coral mechanical keyboard (Cherry Blue) - https://go.aliabdaal.com/keyboard 📝 My favourite iPad Screen Protector - Paperlike - https://go.aliabdaal.com/paperlike 🎒 My Desk Accessories + Todo List - Ugmonk - https://go.aliabdaal.com/ugmonk MY FAVOURITE SOFTWARE: 📚 How I remember what I read (Readwise) - https://go.aliabdaal.com/readwise 🎵 Where I get my Music (amazing for YouTubers) - https://go.aliabdaal.com/epidemicsound 👻 Where I get my Website Themes from - https://go.aliabdaal.com/ghost-themes 👻 My personal Ghost Website Theme - https://go.aliabdaal.com/ghost-theme-ali 🎙 Deep Dive podcast -    / deepdivewithaliabdaal   The podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. You can find it by searching “Deep Dive” on any podcast app (eg: Spotify, Apple Podcasts, Google Podcasts etc). BE MY FRIEND: 💌 Sign up to my weekly email newsletter - https://aliabdaal.com/newsletter/ 🌍 My website / blog - https://www.aliabdaal.com 📸 Instagram -   / aliabdaal   🐦 Twitter -   / aliabdaal   🎮 Twitch -   / aliabdaal   WHO AM I: I’m Ali, a YouTuber, podcaster, soon-to-be author and ex-Doctor working in London, UK. I make videos that explore the strategies and tools that help us live happier, healthier and more productive lives. I also have a weekly podcast with my brother (   / notoverthinking  , and I write a weekly email newsletter that contains some quick thoughts + links to interesting things (https://aliabdaal.com/newsletter/). 🌍 My website / blog - https://www.aliabdaal.com GET IN TOUCH: If you’d like to talk, I’d love to hear from you. Tweeting @AliAbdaal directly will be the quickest way to get a response, but if your question is very long, feel free to email me at [email protected]. I try my best to reply to things but there sadly aren't enough hours in the day to respond to everyone 😭 PS: Some of the links in this description are affiliate links that I get a kickback from 😜