Скачать с ютуб PALAVA SAUCE GHANA || KONTOMIRE STEW GHANA || BEE'SKITCHEN в хорошем качестве

PALAVA SAUCE GHANA || KONTOMIRE STEW GHANA || BEE'SKITCHEN

This delicious palava sauce pairs well with a lot of sides from plain rice, boiled plantains, boiled yam etc...I hope you enjoy this recipe as much as I do. ------------------------------------------------------------------------------------------------------ INGREDIENTS TO STEAM MEAT: * 150g Tripe (Shaki) * 150g Mutton * 150g Tolo Beef (Optional: Soak overnight to remove excess salt) * 200g Smoked Turkey * Half Medium Koobi ((Optional: Soak overnight to remove excess salt) * 3 Medum Shallots * 5 Garlic * 1 Scotch Bonnets * Thumbsize Ginger * 1 Tsp Badia Complete Seasoning * 1 Tsp Adobo Seasoning * 1 Tsp White Pepper * 1 Tsp Mixed Herbs * 1/2 Tsp Dried Rosemary * 1 Tsp Aromat Seasoning * 1 Tsp Smoked Paprika INGREDIENTS FOR STEW: * 2kg Kontomire Leaves (You can also use fresh spinach or frozen) * 3 Scotch Bonnets (Add more or less) * 5 Garlic * 2x Thumbsize Ginger * 3 Medium Shallots * 1 Tinned Tomato (You can also use fresh tomatoes) * 3 Medium Fresh Tomato (Remove Seeds) * 1/4 Cup Palm Oil (Add more if needed) * 10g Momone (Fermented Fish) * 1 Medium Chopped Onions * 2 Tsp Crayfish Powder * 70g Tomato Puree * 1 Tsp Ground Cumin * 1 Tsp Ground Coriander * 1 Tsp Mixed Herbs * 1 Tsp Smoked Paprika * 1 Maggi Cube Crayfish * 1 Tsp White Pepper * 100g Ground Egusi ---------------------------------------------------------------------------------------- SUBSCRIBE: https://m.youtube.com/channel/UCrPCp_... ---------------------------------------------------------------------------------------- FOLLOW ME: Instagram -   / bee_kitchen_1   Facebook -   / beeskitchen-.  . ---------------------------------------------------------------------------------------- Music: Dear Summer Musician: iksonmusic