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5 Reasons You Are Drinking Milk the Wrong Way

5 REASONS YOU ARE DRINKING MILK THE WRONG WAY. Buy Ripped Up Nutrition's Products: https://rippedupnutrition.com/search?... (Apply discount coupon code RUNFIT to get 25% off) Milk alone is one food which has all the nutrients to nourish your body irrespective of what your age is. It is said that milk provides unique nutrition that can not be derived from any other type of food. However, 99% people drink milk in the wrong way which is why instead of getting the full benefit from this superfood, they face digestion issues, skin allergies, bloating, weight gain, kidney disorders and other stomach related issues. In this video, I want to share with you 5 Reasons you are drinking milk the wrong way and the ways to fix it so that we can get maximum benefit from this miraculous drink. And if you are lactose intolerant or you think that milk doesn’t get digested in your body, you will be surprised to know that there is a way to fix that too. Watching this video till the end you might just change the way you have been drinking milk. 01:08 - 5 Reasons You are Drinking Milk the Wrong Way 04:08 - How to drink milk to get maximum benefit? 04:22 - What is the best time to drink milk? 04:47 - What milk should we drink according to our fitness goals? 05:15 - I can't digest milk. I am lactose intolerant. What do I do? Buy dry ginger powder - https://amzn.to/2NTC1jW 06:20 - VIDEO PARTNER - Ripped Up Nutrition Buy Ripped Up Nutrition Products from Amazon - https://amzn.to/2M6hrv1 BEST PRODUCTS FROM WORST TO BEST SERIES Best Shampoo - https://amzn.to/2JOFON2 Best Face wash - http://amzn.to/2FKXqsd Best Deodorant - https://amzn.to/2qJ2R4M Best Sunscreen - http://amzn.to/2DdMgJw Best Face Cream - https://amzn.to/2J4eVF4 Best Breakfast - https://amzn.to/2KADtWk Best Instant Noodles - https://amzn.to/2GO0Jhd Best Biscuits - https://amzn.to/2HRv1B7 MY GEAR Camera - http://amzn.to/2t7uXdv Mic - http://amzn.to/2oKxLYq USEFUL LINKS Water bottle that I use https://amzn.to/2KtbcBg Bhuna Chana - https://amzn.to/2tOFdVa Rock Salt - https://amzn.to/2yTl5Xt Black salt - https://amzn.to/2ID0Pcd Jaggery - https://amzn.to/2MvV7vk Stevia - https://amzn.to/2tQzvBY Honey - https://www.amazon.in/dp/B01CHL3Z42?t... Millets - https://amzn.to/2KADtWk Oats - https://amzn.to/2ls1yUN Brown Rice - https://amzn.to/2MyritZ Peanuts - https://amzn.to/2MypnWp MORE ON WEIGHT LOSS Customized Oatmeal full recipe video:    • High Protein Breakfast for Fat loss a...   Paneer Stuffed Pesarattu full recipe video:    • High Protein Vegetarian Bodybuilding ...   Full day diet plan for Muscle Building:    • Видео   Full day diet plan for fat loss: https://www.youtube.com/ Diet Plan for weight loss https://www.youtube.com/watch?v=-X639... Music Credits : YouTube Audio Library I wish you good health. Fit Tuber