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4 Tips to Improve your Stamina and Cardio for Boxing

Tony Jeffries shares 4 tips on how to improve and increase your stamina, cardio and endurance in boxing. Building stamina and cardio don't happen overnight, you must have the discipline to continue doing this overtime for this boxing conditioning to be effective. Get your Free Shroom Tech - Designed to help the body with cellular energy and cardiovascular endurance: https://onnit.sjv.io/c/327001/407133/... SAVE 10% off all my favorite supplements https://WWW.ONNIT.COM/BOXING Free Boxing Tutorial Videos: How to Throw the Perfect Jab in Boxing    • How to Throw the Perfect Jab in Boxing   10 Tips How To Sleep Better and Faster at Night | How to Fall Asleep    • How to Fall Asleep faster (10 quick t...   My Favorite Heavy Bag Combination (and in Real Fights!)    • My Favorite Heavy Bag Combination (an...   Sparring Tips in Boxing - Beginners Should Know before First Fight:    • Sparring Tips in Boxing - Beginners S...   Chapters: 0:00 4 Tips to Improve your Stamina and Cardio for Boxing 1:25 Increase the time and number of rounds in Boxing 3:46 Running Sessions 5:34 Rest and Recover 8:02 Get Proper Nutrition 11:36 How my Workout was Structured Grab the Worlds Best Boxing drills package here: https://www.masterboxing.com/be-a-bet... My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i a sour education program where we teach trainers how to teach boxers MY SOCIAL MEDIA: Follow me on Instagram:   / tony_jeffries   Subscribe to my Youtube channel: https://www.youtube.com/tonyjeffries1... Follow me on Twitter:   / tony_jeffries   Business Email: [email protected] #boxing #stamina #endurance