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From Anxiety to Depression: How Magnesium Deficiency Wreaks Havoc

Learn how magnesium deficiency can contribute to anxiety and depression and how to supplement correctly to improve your mental health. This video discusses the important role of magnesium in our bodies and how to make sure you're getting enough to avoid potential mental health issues. Don't let magnesium deficiency wreak havoc on your wellbeing - watch this video to learn more! ★ Follow along on: All Links (Via Linktree) https://linktr.ee/theanxiousresistance Website: https://theanxiousresistance.com/ Facebook-   / theanxiousresistance   Instagram-   / theanxiousresistance   LinkedIn:   / the-anxious-resistance   Pinterest:   / theanxiousresistance   Twitter:   / anxiousresist   Threads: https://www.threads.net/@theanxiousre... ★ Additional Mental Health Information can be found at: https://nami.org/Home https://mhanational.org/ https://www.cdc.gov/mentalhealth/lear... https://www.nimh.nih.gov/health Related Keywords: 7 Common Anxiety Disorders, Anxiety Symptoms, Revealing the Secrets of the 7 Most Common Anxiety Disorders, The 7 Secret Common Anxiety Disorders,The Anxious Resistance, Mental Health,7 Generalized anxiety disorder,GAD,Understanding Anxiety,symptoms & treatment, Anxiety Disorder, anxiety attack,Diagnosis and Treatment, 7 Common Anxiety Disorders | anxiety symptoms | The Anxious Resistance,the anxious resistance, social anxiety disorder, mental illness awareness generalized anxiety disorder, anxiety symptoms CBT, psychoeducation weekly vlog, PTSD, what is gad,snri psychotherapy psychoeducational intervention examples mental health interpersonal psychotherapy exposure therapy, family counseling, benefits of group therapy, psychoanalysis prolonged exposure therapy, prolonged exposure exposure therapy agoraphobia, reassurance seeking virtual reality therapy