Скачать с ютуб Face Firming Exercises for the 50s Radiant Face and Skin в хорошем качестве

Face Firming Exercises for the 50s Radiant Face and Skin

In this video I’m going to show you firming face yoga exercises for the needs of the 50+ face and skin. Plus 💜 Receive 10% off OMNIA Sleep & Glow pillow with my promo code POLINA10 💜 https://www.sleepandglow.com/?a_aid=6... If you’re in your 50s and are looking for ways to support your facial beauty with face exercise, then you’ve come to the right place! Learn which exercises are best for your face and practice how to wake up, strengthen and support your face muscles with my easy to follow instructions. The main focus in our 50s is to support the facial scaffolding structure, strengthen weak face muscles that are succumbing to gravity, re-energise the skin and plump up the declining collagen levels. At this stage, the effects of the menopause are much more visible both in our skin and our face structure. Skin is dryer, thinner, duller, with less collagen to give it bounce. The bone density is also falling which can make our face appear shrunk, the natural cushions of fat beneath our skin starts to lose its volume and gravity is relentless, pulling the muscle and the skin down especially around the jaw, eyes and cheeks. Can we do something about it ? Absolutely! The key to creating a radiant confident face in your 50s is consistent face firming routine which targets all major face muscle groups and gives you a balanced workout. In this video, I’m going to show you a daily ritual which includes easy to follow, effective firming exercises and tension release for the whole face. Make sure your skin is moisturised before you start and have a table mirror ready to check your positioning and technique frequently. Are you ready? Come and join me! 💕Please like this video if you enjoyed watching it, and subscribe to my channel to receive face yoga videos focused on how to age naturally and gracefully💕 Thanks for watching! Polina 🌸FREEBIE 🌸🦋 Download my NEW FREE Total Skin Glow Masterclass - to help you turbocharge your face and skin in your 40s, 50s and 60s🦋 https://expert-producer-3689.ck.page/... 🌷NEW - ONLINE RADIANT FACE MEMBERSHIPS - DETAILS ON https://www.radiantyears.co.uk/ 🌷NEW - PERSONAL FACE FITNESS PROGRAM - https://www.radiantyears.co.uk/servic...   / radiantyears     / radiantyears