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Hey guys! This is my two-year powerlifting transformation video! The first day I started powerlifting was June 13, 2018, and it has been quite a journey. I hope you enjoy it! Watch my 3 year squat transformation here! : • 3 YEAR SQUAT TRANSFORMATION (15 to 18... Do you want to start powerlifting? If so, check out my playlist on Powerlifting Basics: • POWERLIFTING BASICS | all you need to... 00:00 intro 00:54 starting to lift to end of 2018 03:11 start of 2019 to one year of lifting 06:08 one year to first meet 09:57 after my first meet to raw nationals 12:29 after raw nationals to 2 years Also, sorry for the low quality voiceover. :) If you like the content, make sure to leave a LIKE and COMMENT, and don't forget to SUBSCRIBE and turn on the notification bell so you don't miss an update! Join the nest! 05/23/20 - 100 subs Follow me on instagram @lucycao4 if you want to see my lifts! / lucycao4 Also follow my birbs @mochi_pika_the_cockatiels / mochi_pika_the_cockatiels "I can do all things through Christ who strengthens me." (Philippians 4: 13)