Скачать с ютуб Lumbar spondylosis exercises | कमर दर्द और जकड़न | Lumbar canal stenosis в хорошем качестве

Lumbar spondylosis exercises | कमर दर्द और जकड़न | Lumbar canal stenosis

Lumbar spondylosis is an age-related change of the bones (vertebrae) and discs of the lumbar spine. These changes are often called degenerative disc disease and osteoarthritis. In this condition patients complain of lower back pain, back stiffness, leg pain (sciatica), disc bulge. some time due to lumbar spondylosis can develop disc bulging, slipped disc, l4 l5 s1 disc herniation . In this video Dr Sunil tank suggests you some of the best exercises for lumbar spondylosis which you do at your home. Note : - This video is only for educational purposes For online consultation : WhatsApp/Call : 07737396799 Instagram :- https://www.instagram.com/drsuniltank... Related videos: Chiropractic Adjustment for sacrum and lumbar spine    • Chiropractic Adjustment sacrum and lu...   Hamstring stretching exercises in hindi    • How to stretch tight hamstrings for b...   6 best stretches for lower back and upper back pain & stiffness    • 6 best stretches for lower and upper ...   Lower back pain relief exercises in hindi    • Exercise for lower back pain in hindi...   L4 l5 s1 disc bulge exercise in hindi    • L4 L5 disc bulge exercise in hindi | ...   Anterior pelvic tilt correction exercise in hindi    • Anterior pelvic tilt (APT) | Correcti...   Upper back pain relief exercise in hindi    • Upper back pain relief exercises (Hin...   Spinal canal stenosis exercises in hindi - 6 best exercises for lumbar canal stenosis in hindi    • Spinal canal stenosis exercises in hi...   kulhe ki nas pe dard ka ilaj    • कूल्हे पर नस का दर्द - kulhe ka dard ...   hip pain relief stretches in hindi    • Hip Pain Relief Stretches & Exercises...   Unlock your glutes - Stretches for glutes muscles    • Unlock your Glutes - Best 4 stretches...   Consult your health care provider before performing any exercises. Dr. Sunil tank PhysioPoint Physiotherapy & Sports injury clinic G-25,Rama heritage central spine Vidhyadhar Nagar Jaipur Rajasthan tag: lumbar spondylosis causes,lumbar spondylosis exercises,lumbar spondylosis in hindi,lumbar spondylosis Physiotherapy treatment,lumbar spondylosis stretches,कमर दर्द और जकड़न की एक्सरसाइज,lumbar spondylosis treatment,yoga for lumbar spondylosis treatment,treatment for lumbar spondylosis,lumbar spondylosis treatment in homeopathy,कमर दर्द के लिए एक्सरसाइज, L4 L5 S1 disc bulge treatment in hindi, L4 L5 disc bulge exercises in hindi,kamar dard ka ilaj #lumbarspondylosis #backpainrelief #physicaltherapy #drsuniltank #physiopoint #kamardard