Скачать с ютуб Kettlebell Training and Powerlifting = The Perfect Combo в хорошем качестве

Kettlebell Training and Powerlifting = The Perfect Combo

Go to Squarespace.com for a free trial, and when you’re ready to launch, go to http://www.squarespace.com/bioneer to save 10% off your first purchase of a website or domain. My ebook and training program: https://www.thebioneer.com/product/sft2/ A big thank you to Anytime Fitness in Bicester for letting me film on their premises! --- Powerlifting and kettlebell training are a perfect combination that complement each other in a number of impressive ways. If you're looking for a way to make your training more comprehensive, then adding a second training modality onto what you're already doing is a really simple way to achieve that. In the case of powerlifting with kettlebell training, you'll now not only be getting the incredible max strength and bone density, you'll ALSO be adding a whole lot of rotational strength, work capacity, and mobility. Kettlebells and powerlifting also offer some of the same benefits as each other: such as grip strength and core strength. In short, they are a match made in heaven. But what do you guys think? Do powerlifting and kettlebell training go together perfectly? What other killer combinations can you think of?