Скачать с ютуб What Is GPP & Why Do You Need It? (How To Improve It) в хорошем качестве

What Is GPP & Why Do You Need It? (How To Improve It)

Here’s four ways to do GPP the right way that will rebuild you instead of breaking you down. 0:00 4 Ways to Build GPP 0:31 Loaded Carries 2:47 Sled 4:48 Kettlebells 7:19 Odd Object Carries Download a free sample week of programming👇 https://shorturl.at/Q5fS5 FIND ME ONLINE: ►My Facebook Group: / conjugatexconditioning ►Listen to the Podcast: https://shorturl.at/dBEQ4 This video is about Maximize Your General Physical Preparedness (GPP) 🔔Elevate your home gym with proven training methods! Subscribe for exclusive access to Conditioning, Strength, and Full Body Programs. Don’t miss out—ring the bell:    / @jasonbrowncoaching   ✅Important Links to Follow 🔗 Linktree https://linktr.ee/jasonbrowncoaching ✅ Stay Connected With Me. 👉Facebook:   / jasonbrowncoaching   👉Instagram:   / jasonbrowncoaching   👉Threads: https://www.threads.net/@jasonbrownco... 👉Website: https://www.jasonbrowncoaching.com/ ✅ For Business Inquiries: [email protected] ============================= ✅ Recommended Playlists 👉 How to Perform Movements like a Pro! - all my videos show you exactly how to perform various fitness movements to keep you safe and healthy!    • Prone Trap Raises   👉 Training    • Power Clean + Carry Finisher   ✅ Other Videos You Might Be Interested In Watching: 👉 Strength Coach Rates Don Saladino's Program    • Strength Coach Rates Don Saladino's P...   👉 Strength Coach Reviews Matt Wenning's Conjugate Program    • Strength Coach Reviews Matt Wenning's...   👉 Answering Programming Questions, Live!    • Strength Coach Of 20 Years Answers Co...   ===================== ✅ About Jason Brown My name is Jason Brown and I have a Masters of Exercise Science & CSCS I provide programming to home gym and box athletes using THREE systems of training: Conjugate X Conditioning: Strength & Performance Program and EVOLV: Full Body Athlete Program, and Rx Athlete (a combination of Conjugate Full Body Strength & CrossFit style metcons.) On this channel, you can expect to learn about the nuances of online training, conditioning methods, strength methods, how and when to use them, and much, much more. With over 30,000 athletes using my training, I've learned a lot about the best way to train people. Come join our growing community by SUBSCRIBING to Jason Brown Coaching and smash the bell to get on our VIP list! For Collaboration and Business inquiries, please use the contact information below: 📩 Email: [email protected] 🔔 Ready to train like a pro from your own space? Subscribe now for cutting-edge fitness programs and insider training tips. Start training smarter today!    / @jasonbrowncoaching   ================================= #fitness #strengthtraining #conditioning #workoutplan #adultfitness #corestrength ⚠️Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research. Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are the property of Jason Brown. You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my YouTube channel is provided. © Jason Brown