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I Spent a Month in Europe - 28 Things I Learned Eating Their Food (different from the US)

Join Thrive Market Today to get 30% Off Your First Order AND a Free Gift Worth up to $60! http://ThriveMarket.com/Thomas 28 Things I Learned Eating Food in Europe for a Month Different than the US Organic Mocha Hazelnut Truffles: https://thrivemarket.com/ThomasMochaT... Organic Hazelnut Pecan Truffles: https://thrivemarket.com/ThomasPecanT... Macadamia Nut Butter - https://thrivemarket.com/thomasmacada... Cinnamon Brazil Nut Butter - https://thrivemarket.com/thomasbrazilnut Chocolate Hazelnut Nut Butter - https://thrivemarket.com/thomashazelnut Favorites page w/ Nut Butters - https://thrivemarket.com/thomasfavorites This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLau... Please check out the new Shorts channel, DeLauer Clips and Workouts, here:    / @tdlclips   Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-op... Follow More of My Daily Life on Instagram:   / thomasdelauer   Timestamps ⏱ 0:00 - Intro 0:19 - Portion Sizes 0:51 - Emphasis on Dairy Protein 1:58 - Cured Meats 2:26 - Emphasis on Fruit 2:53 - Late Dinner 3:18 - People Walk Everywhere 3:32 - No Weird Preservatives 4:33 - Less Seed Oils 5:07 - 30% Off Your First Order AND a Free Gift Worth up to $60 7:01 - Healthy Things Are Naturally Integrated 7:55 - Less Doomscrolling 8:20 - Much More Shellfish 8:49 - No Reduced Fat Products 9:21 - No Vegan Ads 10:06 - Vending Machine Options 10:45 - 2.5 Meals per Day 11:07 - Polyphenols 11:32 - Yogurt Galore 12:13 - Hard to Order a Burger Without a Bun 12:40 - Lots of Chocolate 13:01 - Emphasis on the Sun 13:27 - Lots of Caffeine 14:10 - Not as Much Alcohol 14:40 - Lots of Smoked Salmon 15:04 - Hard to Find Supplements 15:43 - Easy to be a Gym Guest 16:11 - Things Weren't Oversalted 16:42 - McDonald's Patties Were Cleaner 17:18 - Saunas Were Hotter

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