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Hello & Welcome! This Video explores best Nigerian Spices with powerful health benefits. It is a Part 1 0f 2 discussing the medicinal benefits of some popular naija herbs & spices like Calabash nutmeg (ehuru), Locost beans (Ogiri) Uda (Negro Pepper) etc. Combating high blood pressure, Diabetes and other proven common illness amongst Nigerians is essential for increased quality of life. So stay tuned to the end to get the full health tips offered in this video. Happy Viewing. Don't forget: LIKE & SHARE, COMMENT and SUBSCRIBE if You haven't already. Thank U! #bestnigerianspices #juliecity #allnigerianrecipes #nigerianyoutubers #womenonyoutube #flochinyere #fantasticfavour #sisiyemmie #nigerianspiceswithhealthtips Checkout my other highly informative and entertaining Videos via link below: JulieCity Top Nigerian Leafy Greens... • TOP NIGERIAN LEAFY GREEN VEGETABLES A... JulieCity: / @juliecity9092 My Favourite Upcoming YouTubers below! Priyelicious / @priyelicious samoworld / thesidetop tonye epelle / @tonyeepelle7570 Ngozi Atiti Vlogs / @ngoziatitivlogs DISCLAIMER!!! The information provided in this video is for general knowledge ONLY! Please consult your medical professional for specific and individualised medical advice. The attachement clips were from online search engine.