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How to Make Apple Spinach Juice for Glowing Skin and Better Vision

How to Make Apple Spinach Juice for Glowing Skin and Better Vision In this video, I will show you how to make a delicious and nutritious apple spinach juice that can boost your health in many ways. This juice is rich in antioxidants, vitamins, minerals, and fiber that can help protect your skin from aging, improve your eye health, prevent oxidative damage, and lower your risk of certain cancers. Plus, it tastes amazing! To make this juice, you will need: 1 grab of fresh spinach 2 apples 2 tablespoons of Honey 1 cup of water A juicer or a blender and a cheesecloth You also can try this recipe for another tasty taste: 4 cups of fresh spinach 2 green apples 1/2 grapefruit 1 inch of ginger 2 stalks of celery A juicer or a blender and a cheesecloth Watch the video to see how I prepare this juice step by step and enjoy its benefits. If you like this video, please give it a thumbs up and subscribe to my channel for more healthy recipes. Also, leave a comment below and let me know what you think of this juice. Thank you for watching! ________________________________________________________________________________________________ **10 Impressive Health Benefits of Apples** Source : www.healthline.com 1. Apples Are Nutritious. 2. Apples May Be Good for Weight Loss. 3. Apples May Be Good for Your Heart. 4. Apple Linked to a Lower Risk of Diabetes. 5. Apple May Have Prebiotic Effects and Promote Good Gut Bacteria. 6. Substances in Apples May Help Prevent Cancer. 7. Apples Contain Compounds That Can Help Fight Asthma. 8. Apples May Be Good for Bone Health. 9. Apples May Protect Against Stomach Injury From NSAIDs. 10. Apples May Help Protect Your Brain. ***6 Health Benefits of Spinach, According to a Nutritionist***Source : www.health.com 1. Spinach is nutrient-rich 2. Spinach is high in antioxidants 3. Spinach is a functional food 4. Spinach supports brain health 5. Spinach may help manage blood pressure 6. Spinach protects eye health All the content published in our channel is our own creativity. #HowToMakeAppleSpinachJuice #HomeCookingLifestyle