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How to experience the oneness of the body and the world. Non Duality and Yoga.

Non Duality and Yoga: "The goal is not to make bodily sensations disappear, the goal is to understand they are not us. That realization happens in an instant, and then it’s done." Schedule of Events, Online and In Person retreats and dialogues: linktr.ee/FrancisLucille Join our Facebook community: bit.ly/FriendsOfFrancisLucille instagram.com/francislucille_advaita X (formerly Twitter): x.com/FrancisLucille 0:00 Yoga exercise: Do I believe I am localized? 2:40 The decision of what is me 6:17 Sensations appear in you 9:10 Repetitions don't get us anywhere 12:00 The most efficient Yoga 20:25 Is my Yoga useless?

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