Скачать с ютуб On-Ice Speed with the Puck Linear Crossovers Rolling в хорошем качестве

On-Ice Speed with the Puck Linear Crossovers Rolling

WWW.SPEEDU.CA/ENROLL to become a member and enjoy unlimited access to over 100 P1 Tutorials and over 250 P2 Drills in our first phase of launch! Special Phase I Price of $89.99USD for a limited time until Phase 2 Launches Very Soon Spring 2022! Your membership price never goes up for the life of your membership, even after we have released new phases and costs have increased for new members! Phase II Launch Spring 2022 Featuring: - Full Strength & Conditioning Section - Over 300 S & C Exercises - Programs for All Seasons, Ages and Levels - Over 500 New P2 Combination Drills - NHL Examples for all On and Off Ice Skills Tutorials "Linear Crossovers” have become very well-known in recent years, especially when describing the skating of Connor McDavid. “Linear Crossovers” are performed by straightening out your arc or path, rather than by turning aggressively as with “Lateral Crossovers.” If you become proficient at this skill, you will be able to skate in a straight line while doing continuous crossovers. When combined with effective “Lateral Crossovers,” these “Linear Crossovers” allow you to turn with as much or as little arc as you desire. Many people believe that “Linear Crossovers” are faster than straight line stride, but this is not the main reason they are advantageous. Most often, the reason for the advantage created by “Linear Crossovers” is due to the variability and efficiency of the change of direction. It is also more deceptive, as your direction changes are less obvious, thus creating time and space when defenders are delayed in their response. We use the term “Rolling” to differentiate from stickhandling. For this skill, we want to keep the puck to the side in a puck protected position, as we simulate attacking an open seam using linear crossovers.