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Sports massage for hamstring tightness

Looking for a go-to passive release technique to address hamstring tightness in your athletes? Look no further! As always, start with assessment. A straight leg raise with help rule out neural tension and other predisposing factors. The adductor magnus can also be a restrictor in hamstring tightness so be sure to assess the foot position at the end of range of movement. BE AWESOME AT WHAT YOU DO Want to learn more? Join our membership for CPE-accredited masterclasses, in-person and remote workshops, and a dedicated community of therapists like you. Check it all out and join today with a free seven-day trial! #StuartHindsAcademy #massage #sportsmassage * * * These videos are intended to be used for information purposes only and are not intended to be used for medical diagnosis or treatment or to substitute for medical diagnosis and/or treatment rendered or prescribed by a physician or trained healthcare professional. This information is designed as educational material and should not be taken as a recommendation for the treatment of any particular person or patient. Always consult your physician if you think you need treatment or if you feel unwell.