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How Long for Injury to Heal (Muscle Strain Example)

In today's video, you'll learn about the injury recovery timeframe for soft tissue injuries. How long does it take for injury to heal, how long does it take for muscle strain to heal, how long for tendon injury to heal, how long for ligament injury to heal. What are the four stages of soft tissue injury healing. In particular, you will learn: 1. The first stage of injury recovery (bleeding) 2. The second stage of injury recovery (inflammation) 3. The third stage of injury recovery (proliferation) 4. The fourth stage of injury recovery (remodelling) 5. The recovery timeframe and rehabilitation for calf strain or muscle injuries Physio Explain will release weekly educational YouTube videos to help people understand medical conditions + learn self-management strategies. Subscribe to Physio Explain here: https://bit.ly/2spRwdZ References ​📚 1. Magee DJ, Zachazewski JE, Quillen WS. Scientific Foundations and Principles of Practice in Musculoskeletal Rehabilitation. St. Louis, Mo: Saunders Elsevier; 2007. 2. Brukner P, Khan K. Brukner & Khan's Clinical Sports Medicine: Volume 1, Injuries. 5th ed. North Ryde, N.S.W: McGraw-Hill Education (Australia); 2017. Mission 🎯 • Promote the profession of physiotherapy, and its role in facilitating injury recovery and movement restoration. • By 2021, empower 10,000 people to live a functional and quality life. Social Media 🌈 https://www.physioexplain.com   / physioexplain     / physioexplain     / physioexplain     / physioexplain   中文内容+视频 🌈    / @rmdphysio   https://zhuanlan.zhihu.com/physio https://space.bilibili.com/492864379 Fred Wang • Bachelor of Kinesiology, University of British Columbia • Doctor of Physiotherapy Candidate, Macquarie University Shout Out 📣 • Steveston Medi Spa - Best Richmond Massage. • http://www.stevestonmedispa.com Copyright and Medical Disclaimers ⛳️ The content of this video shall not be stored, republished, or recreated without written permission from Physio Explain. The content (video, description, links and comments) and recommendation from this video are not intended to be taken as medical advice, or to create or replace a clinician-patient relationship. The content and recommendation from this video are not intended to substitute or replace professional medical advice, diagnosis, and treatment. The content from this video should not be used to self-diagnose or self-manage any medical conditions until proper consultation with your own registered and licensed healthcare professional. The content from this video is intended to be used for general education, we recommend that as a consumer you will do your own research, and consult a registered physiotherapist or other medical professionals before adopting any of the recommendations and management strategies discussed in this video. #physiotherapy #rehabilitation