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What I EAT in a Day on NO OIL NO SALT Diet (VEGAN)

By popular demand I bring you a what I eat in a day video making only foods I eat on the Esselstyn Diet. I make foods using no oil, no sugar and little to no salt. Vegan shoes $5 donated to Mercy for Animals: ZOMBIEKICKS http://www.anibrand.com/ Pizza Cutter: https://amzn.to/2MxC83t Lydia's Seasoning: https://www.lydiasfoods.com/product/s... Vitamins I have been Using: Vitamin D3: https://amzn.to/2KeJSHd B12: http://amzn.to/2mPGLL0 Biotin: http://amzn.to/2rsEZ8m Nacho Cheese Sauce:    • Vegan Nacho Cheese | The Vegan Zombie   My 1st blood test:    • Blood Results After Vegan Over 20 Yea...   What I ate no oil no salt:   • What I Ate Today on No Oil No Salt Di...   Vegan Zombie E-Book here http://full.sc/1aixyfO Patreon: http://bit.ly/SupportTVZ Vegan Zombie Shirts and Hoodies: http://bit.ly/1j4YZnZ Dr Esselstyn: http://www.dresselstyn.com/site/ My Camera: https://amzn.to/2HhGVoq My Wide Lens: https://amzn.to/2IyQjmO Mic: https://amzn.to/2Iy6SPO My Kitchen Knife: https://amzn.to/2Iv9Jtr Follow us INSTAGRAM   / theveganzombie   Subscribe to The Vegan Zombie    / zombiegate   2nd Channel    / theveganzombie2   FACEBOOK   / theveganzombie   TWITTER   / theveganzombie   OUR WEBSITE http://theveganzombie.com/ YOUTUBE:    / zombiegate