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5 Brain-boosting Herbs for Sharp Mind (Rhodiola, Bacopa, L-Theanine, Ginkgo, Ginseng) 1 год назад


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5 Brain-boosting Herbs for Sharp Mind (Rhodiola, Bacopa, L-Theanine, Ginkgo, Ginseng)

5 Brain-boosting Herbs (Natural Nootropics) | Productivity Hack | Sharp Mind (Rhodiola, Bacopa, L-Theanine, Ginkgo, Ginseng) If you are looking for natural food to supercharge your brain, you don’t want to miss today’s video about 5 herbs as natural Nootropics! Nootropics, also known as smart drugs or cognitive enhancers, can improve brain performance, such as learning, creativity, and brain energy. Introduction - 00:00 Bacopa Monnieri - 00:21 L-Theanine - 01:05 Rhodiola rosea - 01:54 Ginkgo Biloba - 02:40 Panax ginseng - 03:21 Outro - 03:45 Medical Studies: https://pubmed.ncbi.nlm.nih.gov/15898... https://www.ncbi.nlm.nih.gov/pmc/arti... https://pubmed.ncbi.nlm.nih.gov/23320... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.nature.com/articles/s4159... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.mdpi.com/1420-3049/27/12/... https://www.ncbi.nlm.nih.gov/pmc/arti... https://link.springer.com/article/10.... https://www.frontiersin.org/articles/... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... #Nootropic #CognitiveEnhancers #BrainHacks ---------------------------------------- Disclaimer: The information on Health Megabyte channel is provided for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.

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