Скачать с ютуб Strength Training For Swimming | Best Exercises To Increase Speed In The Pool в хорошем качестве

Strength Training For Swimming | Best Exercises To Increase Speed In The Pool

Want to increase your speed in the pool? It's important for swimming athletes to be training strength in order to build faster muscles and more power output. These are the best exercises every swimming athlete should do in the weight room to increase their speed in the pool! Check it out! #garagestrength #swimming #sportsperformance Follow Us On Social Media:   / garagestrength     / garagestrengthfarm     / garagestrength     / garagestrength   Want to lower your time in the 40 for football or on the track? Check out our Speed Program 👉 https://www.garagestrength.com/produc... Want to be more agile and make rapid cuts that trip up the competition? Check out our AgilityProgram 👉 https://www.garagestrength.com/produc... If you want to support us and check out our programs, books, and online training, consider checking us out at 👉 https://www.garagestrength.com/ Looking to perform better on the field, on the court, or on the track? Check out our book on training for sports performance 👉 https://www.garagestrength.com/collec... Garage Strength Sports Performance is the premier gym in the United States for Olympic Weightlifting, Track and Field Throws, and Athlete Development, where hundreds of the nation's best collegiate, post-collegiate, and high school athletes choose to train.